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What Is Longevity? About Healthy Aging

June 3, 2026 1,391 Views

Longevity, in its literal sense, means “long life” or “the capacity to live a long life.” In the fields of medicine and healthy living, however, it refers to a holistic approach that aims not only to extend life span but also to ensure that this time is spent free from chronic diseases, in good health, and with a high quality of life.