Don’t Just Brush It Off as Diarrhea

The most common mistake made with children experiencing diarrhea and vomiting is withholding fluids because of the vomiting. However, replacing lost fluids and electrolytes is the most critical step in treatment. For breastfed infants, the frequency of breastfeeding should be increased; if oral fluid intake is insufficient, supplementation should be provided intravenously in a hospital setting.

Diarrhea usually resolves on its own, but children and the elderly are more severely affected by it. During the illness, changes in stool volume and consistency, fever, vomiting, fatigue, loss of appetite, dry mouth, and abdominal pain may occur. In severe cases, fainting and loss of consciousness may also occur. Causes of diarrhea include viruses, bacteria, parasites, certain medications, chronic illnesses, and excessive consumption of foods with laxative effects.

Lactose intolerance and food allergies can also cause frequent diarrhea. Cow’s milk allergy, in particular, can be managed with early diagnosis and an appropriate diet. Excessive consumption of fructose or difficulty digesting it can also cause diarrhea.

The primary goal of treatment is to replace lost fluids and electrolytes. It is a mistake to withhold fluids because a child is vomiting; on the contrary, adequate fluid intake is vital both for preventing illness and during the recovery process. Plenty of water and hydrating foods should be preferred, especially low-fat, sugar-free, and low-fiber options. Examples include: plain pasta, rice, boiled potatoes, lean boiled red and white meat, bananas, apples, homemade yogurt, ayran, and kefir.

Increasing the frequency of breastfeeding in breastfed infants is important for maintaining their immune system and fluid balance. After an episode of diarrhea, a special diet should be followed for a period of time, and nutrition and fluid intake should be maintained in a balanced manner. This approach both reduces the effects of infections and helps children recover more quickly.